↓
 

Karney Family Recipes

Traditional and New Recipes For Sharing Around the Table

 
 
  • Home
  • About the Header
  • Contact Us
  • Privacy Policy
  • Terms of Use

Category Archives: Vegetarian

Post navigation

← Older posts

Apple Bran Nut Muffins

Karney Family Recipes Posted on January 19, 2017 by Mark KarneySeptember 4, 2020

This is one of my favorites for a quick, healthy breakfast. I developed this recipe when the boys were young to try and come up with a muffin that wasn’t loaded with sugar, saturated fat and empty calories. It has … Continue reading →

Posted in All, Breakfast, Cakes & Cookies, Vegan, Vegetarian | Tagged apple, bran, breakfast, muffin, vegan

Avocado Toast

Karney Family Recipes Posted on June 18, 2016 by Mark KarneySeptember 4, 2020

I’m always looking for healthy breakfast alternatives. Most American breakfast foods are laden with fat, sugar and refined carbs, and oatmeal with fruit gets a little old after a while. Avocado toast is a quick, healthy breakfast that uses fresh … Continue reading →

Posted in All, Breakfast, Vegan, Vegetables, Vegetarian | Tagged avocado, breakfast, pistachio, toast, vegan, vegetarian

Baked Zucchini Appetizer

Karney Family Recipes Posted on July 1, 2016 by Mark KarneySeptember 4, 2020

We’re always looking for Zucchini recipes. Here is a great appetizer with a fraction of the calories of breaded zucchini. Thanks to Marilyn Aliede for introducing us to this one. Baked Zucchini Appetizer July 1, 2016 by Mark Karney Ingredients 1 … Continue reading →

Posted in All, Appetizers, Vegetables, Vegetarian | Tagged appetizer, vegetarian, zucchini

Basil & Garlic Hummus (Variation 3)

Karney Family Recipes Posted on December 15, 2011 by Mark KarneySeptember 4, 2020

This is a variation of the basic hummus recipe. We usually serve it with whole wheat pita bread triangles that have been brushed with Olive Oil and toasted in the oven. This is a quick, easy, healthy and delicious recipe. … Continue reading →

Posted in All, Appetizers, Dips and Spreads, Vegan, Vegetables, Vegetarian | Tagged appetizer, basil, dip, garlic, hummus, Middle-Eastern, vegan, vegetarian

Benedictine

Karney Family Recipes Posted on July 26, 2013 by Mark KarneySeptember 4, 2020

I am always looking for ways to use up the summer bounty of produce and here’s another one. Benedictine is a Kentucky staple, but little known outside of the state. Now, this culinary creation has nothing to do with the … Continue reading →

Posted in All, Appetizers, Dips and Spreads, Sauce & Condiment, Vegetables, Vegetarian | Tagged benedictine, cucumber, spread, vegetarian

Black Bean & Corn Salsa

Karney Family Recipes Posted on December 13, 2011 by Mark KarneySeptember 4, 2020

Most appetizer recipes are not all that healthy, usually being laced with cheese and other fats. So, here’s a healthy recipe for black bean salsa can be served with corn chips. In the summer I grill the onions and roast … Continue reading →

Posted in All, Appetizers, Mexican, Vegan, Vegetables, Vegetarian | Tagged appetizer, black bean, carribean, Mexican, salsa, vegan, vegetarian

Bruschetta

Karney Family Recipes Posted on December 11, 2015 by Mark KarneySeptember 4, 2020

This is an easy recipe, I came up with it after having something similar at the Tapas Restaurant, La Tasca. It is best if you make it a day ahead so the flavors get to blend. This is one of … Continue reading →

Posted in All, Appetizers, Vegan, Vegetables, Vegetarian | Tagged appetizer, bruschetta, crostini, Italian, vegan, vegetarian

Butternut Squash Soup

Karney Family Recipes Posted on October 27, 2016 by Mark KarneySeptember 4, 2020

Butternut Squash Soup October 27, 2016 by Mark Karney Ingredients 4-5 pounds butternut squash (2 large) 2 large onions 2 large jalapeno peppers (optional) 1 large russet potato 1 pound carrots 10 cups Low-Sodium Chicken Broth or Vegetable Broth 3 – … Continue reading →

Posted in All, Soups, Vegan, Vegetables, Vegetarian | Tagged butternut squash, soup, vegan, vegetarian

Cabbage and Noodles

Karney Family Recipes Posted on December 10, 2011 by Mark KarneySeptember 4, 2020

This is an old Hungarian recipe that I learned from my mother. Natalie and I were campers before kids and kept up the tradition after kids. We always tried to prepare simple, good meals and it was a bonus if … Continue reading →

Posted in All, Hungarian, Main Entrees, Vegan, Vegetables, Vegetarian | Tagged cabbage, Hungarian, noodles, vegan, vegetarian

Calabacitas

Karney Family Recipes Posted on September 27, 2012 by Mark KarneySeptember 4, 2020

Calabacita is Spanish for squash, but in New Mexico it can mean a dish made from squash. This is a recipe from New Mexico that came via Char Welch, whose sister lives in Santa Fe. Of course I modified it … Continue reading →

Posted in All, Mexican, Side Dishes, Vegetables, Vegetarian | Tagged calabacitas, corn, Mexican, peppers, vegetarian, zucchini

Char’s Zucchini Pancakes

Karney Family Recipes Posted on June 18, 2016 by Mark KarneySeptember 4, 2020

About August we are looking for as many ways as possible to use up the zucchini that is overtaking the garden. Our neighbor, Charlotte Welch, came up with this recipe for zucchini pancakes. It’s the best we’ve ever found. They … Continue reading →

Posted in All, Breakfast, Side Dishes, Vegetables, Vegetarian | Tagged breakfast, pancake, vegetarian, zucchini

Chili Cheese Balls

Karney Family Recipes Posted on December 16, 2017 by Mark KarneySeptember 4, 2020

We made this recipe quite often in the past and recently made it again and remembered how good these cheese balls were. This is a relatively easy recipe to make and a bit different than the usual fare. They are … Continue reading →

Posted in All, Appetizers, Holidays, Snack Foods, Vegetarian

Chili con Queso

Karney Family Recipes Posted on December 9, 2011 by Mark KarneySeptember 4, 2020

This is an old family favorite that we always make for our summer neighborhood parties. We learned this recipe from college friends, Mike and Marilyn Sadowski and have been making it ever since. This is probably the recipe that Natalie … Continue reading →

Posted in All, Appetizers, Dips and Spreads, Mexican, Vegetables, Vegetarian | Tagged appetizer, cheese, dip, hot dip, Mexican, vegetarian

Fresh Cranberry Relish

Karney Family Recipes Posted on November 11, 2015 by Mark KarneySeptember 4, 2020

Years ago I was looking for a fresh alternative to the gooey, canned cranberry sauce that was traditional at Thanksgiving. I came up with this simple recipe and we have been serving it on Thanksgiving ever since. It is a … Continue reading →

Posted in All, Holidays, Sauce & Condiment, Side Dishes, Vegan, Vegetarian | Tagged cranberry, relish

Fresh Cranberry Relish – Fancy

Karney Family Recipes Posted on November 11, 2015 by Mark KarneySeptember 4, 2020

We have been making a fresh cranberry relish for Thanksgiving as long as I can remember. This recipe is a little more complicated, but it is still no-cook, fresh and healthy. Fresh Cranberry Relish – Fancy November 11, 2015 by Mark … Continue reading →

Posted in All, Holidays, Sauce & Condiment, Side Dishes, Vegan, Vegetarian | Tagged cranberry, relish, vegan, vegetarian

Fritatta

Karney Family Recipes Posted on January 10, 2012 by Mark KarneySeptember 4, 2020

Sunday morning omelets have been a tradition with us for a long time, especially in the summer when we would rather be eating outside on our porch or deck, rather than at a restaurant. A true omelet is cooked more … Continue reading →

Posted in All, Breakfast, Vegetarian | Tagged breakfast, eggs, fritatta, omelet, quiche, vegetarian

Ginger-Garlic Spicy Asian Soup

Karney Family Recipes Posted on December 21, 2016 by Mark KarneySeptember 4, 2020

I created this recipe a number of years ago for Natalie when she was suffering from a bit of a cold since she is a big fan of ginger, garlic, and hot peppers. It provided some relief and we’ve been … Continue reading →

Posted in All, Soups, Vegan, Vegetarian | Tagged garlic, ginger, soup, vegan, vegetarian

Grandma Karney’s Broccoli & Rice

Karney Family Recipes Posted on December 13, 2011 by Mark KarneySeptember 4, 2020

My mother would often make this side dish when we would go to Ohio to visit. It was one of Jared’s favorites — I’m glad to have found the recipe which I thought was lost. Grandma Karney’s Broccoli & Rice … Continue reading →

Posted in All, Side Dishes, Vegetables, Vegetarian | Tagged broccoli, casserole, rice, vegetarian

Guacamole

Karney Family Recipes Posted on December 15, 2011 by Mark KarneySeptember 4, 2020

This is a healthy, south-of-the-border-favorite. Freshly made guacamole is a real treat. The secret is getting ripe Avocados that are not too ripe. Ripe Avocados will be darker colored and will feel slightly soft when squeezed. Over-ripe Avocados will feel … Continue reading →

Posted in All, Appetizers, Dips and Spreads, Mexican, Vegan, Vegetables, Vegetarian | Tagged appetizer, avocado, dip, guacamole, Mexican, vegan, vegetarian

Horseradish and Rosemary Mashed Potatoes

Karney Family Recipes Posted on May 25, 2012 by Mark KarneySeptember 4, 2020

Here’s a interesting variation on mashed potatoes. Horseradish and Rosemary Mashed Potatoes May 25, 2012 by Mark Karney Ingredients Boiled Potatoes Prepared horseradish Chopped fresh Rosemary Butter or butter substitute Salt and pepper Instructions Boil the potatoes as you normally would. … Continue reading →

Posted in All, Side Dishes, Vegan, Vegetables, Vegetarian | Tagged horseradish, mashed potatoes, potato, rosemary, vegan, vegetarian

Huevos Whatever

Karney Family Recipes Posted on February 1, 2019 by Mark KarneySeptember 4, 2020

We were caught in a January Polar Vortex with temperatures in the minus range and I needed to drive Natalie to work since her car wouldn’t start. I knew I had part of a loaf of multigrain bread left for … Continue reading →

Posted in All, Breakfast, Mexican, Vegetarian | Tagged eggs, huevos, Mexican, tortillas, tortillas huevos eggs, vegetarian

Hummus (Basic Recipe)

Karney Family Recipes Posted on December 15, 2011 by Mark KarneySeptember 4, 2020

Hummus is a staple of North Africa and the Middle East. This is my own recipe that has less fat than others as I don’t use Tahini which is high in fat. Hummus can be enhanced and modified in many … Continue reading →

Posted in All, Appetizers, Dips and Spreads, Vegan, Vegetables, Vegetarian | Tagged appetizer, dip, hummus, Middle-Eastern, vegan, vegetarian

Hummus (Variation 1)

Karney Family Recipes Posted on December 15, 2011 by Mark KarneySeptember 4, 2020

Here’s a slightly different version of the basic hummus recipe. This version uses Cannelini Beans and is smoother and whiter than the basic recipe. Serve with pita triangles that have been brushed with Extra Virgin Olive Oil and toasted in … Continue reading →

Posted in All, Appetizers, Dips and Spreads, Vegan, Vegetables, Vegetarian | Tagged appetizer, Cannelini beans, dip, hummus, vegan, vegetarian

Jeff’s Margaritas

Karney Family Recipes Posted on December 9, 2011 by Mark KarneySeptember 4, 2020

My son, Jeff,  came up with this recipe, and everybody that tries it says that it’s the best Margaritas they have ever had. I know, beer in a margarita sounds weird, but try it before you criticize. Jeff’s Margaritas December … Continue reading →

Posted in All, Beverages, Mexican, Vegan, Vegetarian | Tagged beverage, margarita, Mexican, tequila, vegan

Kale Quiche with Oven Dried Tomatoes

Karney Family Recipes Posted on January 6, 2013 by Mark KarneySeptember 4, 2020

I created this recipe for New Year’s Day brunch since the Kale in the garden was still in good shape despite snow and evening temperatures in the mid teens. The oven dried tomatoes were frozen in mid September and were … Continue reading →

Posted in All, Breakfast, Vegetables, Vegetarian | Tagged breakfast, brunch, kale, quiche, vegetarian

Kifli – Hungarian Cookies – Vegan Version

Karney Family Recipes Posted on December 12, 2015 by Mark KarneySeptember 4, 2020

I don’t think my mother knew what a Vegan was and I’m sure making Vegan cookies never crossed her mind, although she was very health conscious in her cooking in her later years. But, times change and I have a … Continue reading →

Posted in All, Cakes & Cookies, Hungarian, Vegan, Vegetarian | Tagged cookie, Hungarian, kifli, vegan

Krumpli Galuska (Potato Dumplings)

Karney Family Recipes Posted on February 21, 2012 by Mark KarneySeptember 4, 2020

This was one of my favorite foods as I was growing up. In my family, it was one of the few traditional Hungarian foods that we ate on a regular basis. It’s still one of Jeff’s favorites, as well as … Continue reading →

Posted in All, Hungarian, Main Entrees, Side Dishes, Vegetables, Vegetarian | Tagged dumpling, Hungarian, potato, sauerkraut, vegetarian

Mom’s Nut Roll (Dios) – Vegan Version

Karney Family Recipes Posted on December 13, 2015 by Mark KarneySeptember 4, 2020

My grandmother certainly had no concept of Veganism in her day. But, times change and I have a number of friends who became Vegan this year, some of whom I have gifted at Christmas with nut roll and Kifli. I … Continue reading →

Posted in All, Cakes & Cookies, Hungarian, Vegan, Vegetarian | Tagged Hungarian, nut roll, vegan

Natalie’s Pasta Salad

Karney Family Recipes Posted on June 25, 2016 by Mark KarneySeptember 4, 2020

Natalie’s pasta salad  is a group favorite at summer gatherings. She gets lots of requests for it, and it keeps well in the summer heat. Natalie’s Pasta Salad June 25, 2016 by Mark Karney Ingredients 1 pound tri-colored rotini pasta ½ … Continue reading →

Posted in All, Pasta, Salads, Vegetables, Vegetarian | Tagged pasta, pasta salad, picnic, vegetarian

Natalie’s Potato Salad

Karney Family Recipes Posted on June 16, 2016 by Mark KarneySeptember 4, 2020

Everybody loves Natalie’s potato salad and the boys have all wanted the recipe, but it was never written down. Finally, I had Natalie make the salad and I stopped her at each step, measuring as we went. Forcing her to … Continue reading →

Posted in All, Barbecue, Picnic, Side Dishes, Vegetables, Vegetarian | Tagged picnic, potato salad, vegetarian

Post navigation

← Older posts

Categories

  • All (96)
  • Appetizers (25)
  • Asian (5)
  • Barbecue (4)
  • Beef (2)
  • Beverages (1)
  • Breads, Rolls, & Crusts (6)
  • Breakfast (11)
  • Cakes & Cookies (9)
  • Desserts (3)
  • Dips and Spreads (13)
  • Holidays (10)
  • Hungarian (10)
  • Main Entrees (23)
  • Mexican (10)
  • Pasta (3)
  • Picnic (4)
  • Pork (2)
  • Poultry (4)
  • Rubs, Seasonings, & Marinades (4)
  • Salads (9)
  • Sauce & Condiment (11)
  • Seafood (6)
  • Side Dishes (14)
  • Snack Foods (3)
  • Soups (8)
  • Tips & Techniques (2)
  • Vegan (35)
  • Vegetables (34)
  • Vegetarian (54)

Blogroll

  • Make Ahead of Monday Make your meals ahead and enjoy a less stressful start to your week with these vegetarian/vegan recipes.
  • Mark's Garden Blog The Life and Times of A Home Gardener

Links

  • Ravinia Festival Since 1904, Ravinia Festival Association has been Chicago’s “sound of summer.”
  • The Chopping Block Chicago’s largest recreational cooking school and gourmet retail store.

Tags

aioli appetizer avocado basil beef bread breakfast broccoli cabbage condiment cookie cucumber dip dried tomato eggs garlic hummus Hungarian Italian kifli marinade Mexican Middle-Eastern mushroom nut roll olive Oriental pasta picnic potato quiche salad salmon salsa sandwich sauce snack soup spread tomatillo tomato vegan vegetarian walnut zucchini
©2022 - Karney Family Recipes - Weaver Xtreme Theme
↑